Chewing gum, Primarily sticky versions, can set surplus strain on the brackets and wires of your braces.
At Elate Orthodontics, we allow you to navigate all components of existence with braces, which includes no matter whether and how to chew gum properly. Listed here’s why our individuals enjoy us:
The straightforward respond to for the question, “Is it possible to eat gum with braces” most orthodontists advise staying away from chewing gum with braces. Though you can find experiences displaying that sugar-free gum is not damaging to braces and may lower soreness, most experts are careful.
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Makers also found out methods to help make gum that didn’t get as difficult or sticky when chewed for some time.
Sure, you may chew gum with braces, but it surely relies on the sort of gum you choose. When contemplating braces chewing gum, Allow me to share key points to take into consideration:
Mints dissolve instead of adhere, building them a safer alternative than gum. Just make certain they are really sugar-free to stay away from raising your hazard of cavities.
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If you are considering chewing gum with braces, seek out sugar-free alternatives that carry the ADA Seal of Acceptance. This seal makes certain that the product fulfills basic safety and efficiency benchmarks for selling oral well being.
Sticky gum can latch onto brackets and pull them free, which means an extra vacation on the orthodontist.
Just keep in mind – these Advantages only apply any time you’re chewing braces-helpful, sugar-free gum. Imagine it as being a beneficial Device in the braces care toolkit, proper alongside your Specific orthodontic toothbrush and drinking water flosser.
Invisalign won't drive your gums again, but there will be gum economic downturn or inflammation in case you don’t deal with your tooth and mouth. Good oral hygiene is critical.
Does that imply gum here is unsafe to swallow? Most often, The solution is no. The gum will merely pass through your digestive program and be expelled, usually within 24 hrs.
July 16, 2025 When you first get braces, there’s a lot to learn about what you are able to and might’t consume. But Among the most frequent issues individuals question is: Could you chew gum with braces?